Of course you know the dangers of cigarette smoking. But if you are still at it, then you must have just forgotten. So here's a quick reminder of everything you have to look forward to in the future as a smoker:
Oh, this is just the start. Your doctor can easily expand on this list for you if this alone hasn't put you off puffing.
If you are still not convinced and have the sad attitude of "it will never happen to me", or you think you are too young to worry about such illnesses, then spare a thought on how you actually look when you smoke. Completely unattractive. Unsexy. Dirty. And you smell....horrible. In fact it's insulting when you stand too close to another person.
Of course it's not easy to quit. Of course you will miss smoking. You may miss it for a long time to come. But there is something out there for everyone who needs help, without exception.
The motivation is up to you. After all, you have everything to lose.
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As seen in Oprah’s Magazine!